RECIPE TO DO A DAILY ROUTINE OF PHYSICAL EXERCISES AT HOME.
Ingredients:
• 4 cups of motivation
• 5 tablespoon of patience
• 8 teaspoon of energy
• 5 pounds of force
• 9 slices of attention
• 4/4 of difficulty
• 10 ozs of stretching
• 8 ozs of relaxation
Method:
Preheat your mind and your body and remember what you learned.
Mix motivation, patience, energy, force, attention and difficulty. Bring them to boil and add your knowledge and start with the exercises routine. As soon as you get tired, stop and drink a little water and then continue with the physical exercises, season the moment with a good stretching time and relaxation feeling.
Try it and enjoy it!
It is a very interesting, Diego!
ReplyDeleteEspecially because it is a good way to spend our time and also to share in family or friends.
Doing exercises keep us strong and healthy! Thanks for sharing it! Good job!
ReplyDeleteGood work Diego!! It's very interesting. I like to do exercise too, and it's good that you share with your family!!
ReplyDeleteYour recipe is very motivating Diego, I will put it into practice in my spare time in quarantine
ReplyDelete